Yoga Therapy...
I'm training to become a certified yoga therapist and I need your help!
Yoga therapy isn't your typical yoga class. It's a one on one individualized practice that blends yoga, breathwork, somatics, and mindfulness to support your specific needs--physical, mental, or emotional.
It can help with issues such as:
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sleep struggles
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stress & anxiety
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chronic pain/illness
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recovery and addiction support
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disordered eating patterns
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grief and life transitions
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general burnout or feeling stuck in your body
As part of my certification, I need to complete practicum session with real people (that's you!). Sessions are free/low cost while I'm in training, and you will be helping me complete my hours while getting personalized support tailored to what you're going through.
I would love to work with you! Please fill out the form below.
